Free Wrist Pain Guide with 1HP

 

Wrist pain is one of the most common injuries in esports. We wanted to help our community by building a tool to provide a starting point for recovery.


The guide is super simple to use! All you have to do is pick the area you are struggling with and it will select the appropriate cheat sheet for you.

If you have any questions then please feel free to reach out!

The guide obviously does not replace medical help but for people who may not have the access this is a wonderful option.

 
 

 
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